CPD Sorted Bookit

Is your stress bucket overflowing? Understanding YOUR stress and practical tips to maintain balance.

Venue

Online Live Stream

Date

Tuesday 10th March 2026

Time

09:00 - 12:00 GMT+2

Information

Where does stress come from and its effect?
How do you feel emotionally?
How do you physically feel?
How have you been behaving lately?
Some trends and the risk of stress on businesses
Pandemic stress impact
Burnout – Stress test
Seven personal stress management tips
Stress vs Anger Management
Quick stress and anxiety reduction techniques

Presenter

Nikki Honigwachs

Nikki Honigwachs is a professional marketer with local and international experience in the FMCG (fast-moving consumer goods), pharmaceutical and financial services industries.
Nikki began her career in the consumer division of Johnson & Johnson, where she gained solid experience in classical FMCG marketing. Nikki then moved to Central Europe, where she set up and ran the marketing department for Pfizer Pharmaceuticals in the Czech and Slovak Republics. On her return to South Africa in 2002, Nikki managed Nedbank's Affinities cause-related marketing portfolio, including the re-launch of the Nelson Mandela Children's Fund transactional products.

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CPD Units

3 Hours verifiable CPD on full attendance

Price

R 500

Booking Deadline

Tuesday 10th March 2026